At Northern Roots your wellbeing is our first priority.
Our Specialties
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While there are numerous reasons to come to counselling, individuals tend to talk about the following: emotions, past experiences, current stressors, and relationships.
Those looking to heal from past traumas, build new ways of thinking, and gain coping skills find our services especially beneficial.
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As a couple moves through life, stressors and grief can create tension. Counselling can help couples explore their negative cycles and move beyond them to be more adaptive.
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Teens and kids can benefit from sharing with a non-judgmental third party.
Here at Northern Roots youth counselling focuses on interpersonal relationships, emotional regulation, and crisis intervention
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Northern Roots staff can be available for your next conference or gathering to ensure participants have a safe and confidential space to share and debrief.
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Lenore has over 8 years of experience running groups covering the following topics: emotional regulation, self-esteem, and leadership.
About Counsellor Lenore Doran-Bonk
Lenore Doran-Bonk is a Registered Social Worker with a Masters in Social Work from Dalhousie University. Lenore has experience offering trauma-informed counselling to youth, adults, and couples. Lenore approaches each person as unique and draws from Cognitive Behavioural Theory, Dialectical Behavioural Theory, Self-Compassion, and more to best suit your needs.
When she’s not at work Lenore loves spending time exploring the outdoors with her wife, twins, and dog Rocky.
Lenore is currently able to serve clients anywhere in Ontario.
She’s looking forward to working with you!